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Psychotherapy in Frome

Free initial consultation
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“Clarity is not  the absence of chaos but the
​ability to see through it.”
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Welcome to the Mindfulness Therapy Hub. I’m Josh Lee, a UKCP-registered psychotherapist in training. I offer Core Process Psychotherapy—a mindfulness and body-aware approach that helps you slow down, tune into what’s happening beneath the surface, and explore how past patterns shape the way you think, feel and relate. Whether you're feeling stuck, stressed, disconnected or just not quite yourself, I’m here to support you in gaining clarity, feeling more grounded, and finding a way forward that feels honest and freeing. Read more...
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About Me
I am passionate about helping and for the past 7 years I have worked to support people in organisations such as Mind and JourneymanUK. I am in my fourth year of a postgraduate diploma in Mindfulness-based Core Process Psychotherapy at the Karuna Institute and previously completed a Diploma in Relational Mindfulness and levels 2 and 3 in person-centred counselling. ​
​Read more...
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Core Process Psychotherapy  
Core Process Psychotherapy is one of the oldest mindfulness-based forms of psychotherapy. It integrates western psychotherapeutic approaches, developmental psychology and a trauma informed understanding of the body and nervous system with eastern mindfulness and insights originating from a Buddhist psychological perspective. 
​Read more...
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Sessions and bookings
Therapy is centred around the issues that are important to you. I provide a Free 50-minute initial consultation to see if we are a good match for working together. My practice is located in the centre of Frome at 6 King street.
Get in touch
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Email: [email protected]
UKCP membership: 2011191081 
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  • Home
  • Psychotherapy
    • Resources
  • About me
  • FAQ's
  • Get in touch